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yes. it will help with endurance and strenth also a bit of flexibility. remember,

ヽ༼ຈل͜ຈ༽ノ raise your dongers ヽ༼ຈل͜ຈ༽ノヽ༼ຈل͜ຈ༽ノ raise your dongers ヽ༼ຈل͜ຈ༽ノ

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Q: Is swimming good for dancers
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