answersLogoWhite

0

yes. it will help with endurance and strenth also a bit of flexibility. remember,

ヽ༼ຈل͜ຈ༽ノ raise your dongers ヽ༼ຈل͜ຈ༽ノヽ༼ຈل͜ຈ༽ノ raise your dongers ヽ༼ຈل͜ຈ༽ノ

User Avatar

Wiki User

11y ago

What else can I help you with?