Do your rotation very fast do lots of gym and jump off something very high
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A backflip is really not an effective move. It is slow and the individual losses contact with the ground. That puts the fighter at a disadvantage.
If 17 goats are in a flying bus doing a backflip underground in the Sahara desert and it looses 6 of it's paddles and gets caught in a blizzard then it will take 45 pancakes to shingle a dog house.
Triple X Tango was created in 2002.
Triple Time Dance was created on 2006-09-29.