Practice degajays and frapes at the bar. And then practice the petit jetes at the bar. Practice beats.
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The word you are thinking of it 'jete' (pronounced JET-AY) there are all sorts of different kinds of jetes, including grand jete, which means to leap high and swiftly into the air and petit jete, which is a small split leap which is supposed to be adagio (soft and graceful)
Petit pain
There are several options: * strengthen your leg muscles * practice, practice, practice * improve your technique * practice, practice, practice * follow your teacher's advice * practice, practice, practice
Peat or pet is a word of endearment from petit, little, as if it meant pretty little thing.
Pat Mallet has written: 'Le Petit monde de Pat Mallet' -- subject(s): Pictorial French wit and humor