answersLogoWhite

0


Best Answer

Before training or competing, you must take the body from a resting state to a working state. Jog at least two laps, then stretch. No matter how much stretching you do, it is important that you hold your stretches. Don't bounce.

The placement of the blocks can be critical to a quick start. Some sprinters stagger the blocks too far apart or too close together thus losing power with an inefficient push-off. Every runner is different. Block placement may have more to do with the length of one's calf. Repeated experimentation with timing over 20 meters should determine the best stagger position.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: How do you become a better sprinter?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Did usain become the first junior sprinter to do in 2004?

did he win?


Is Bob Marley better than usain bolt?

Bolt is a sprinter and Marley is a musician.


Who is the worlds fastest male Mexican sprinter?

Previous answer was fraudulent. The Mexican record holder at 100 metres is Carlos Villasenor Garcia. Perhaps better remembered is 400 metres world championship medalist Alejandro Cardenas, but he is better as a long sprinter.


What is the latin word for sprinter?

The Sprinter


Is there a cheat for sprinter?

No,but their are cheats for sprinter games.


Is 94 pounds a good weight for a 12-year-old who wants to become a sprinter?

YES OF COURSE I'M 12 AND I WAY 101 POUNDS AND I WANT TO BE A SPRINTER TO SO GO AHEAD YOUR VERY SKINNY HAVE FUN!


What do you call a person that is very fast at running?

A sprinter or speedster.


Mb sprinter 311 cdi how do i reset service lamp on 311 Sprinter CDI?

what year or VIN no is your sprinter


Can a 2005 sprinter radio fit in a 2003 sprinter?

YES


When was Glarner Sprinter created?

Glarner Sprinter was created in 2004.


Is sprinter an adjective?

No, it is not. A sprinter is a runner (a person), so is a noun.


What can I do to become a sprinter?

As always check with your doctor before taking on a new physical activity. Once your doctor gives you the ok strong will and determination will set you on the path to becoming a sprinter. Information on this subject can be provided via the internet or a personal trainer.