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go to releve and down again many times. do this in first to fifth position. do this once a day and soon you'll be ready!

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Q: How cam you get your ankles ready for pointe?
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How do you know when a student is ready for pointe?

The student must have strong legs and ankles to be ready to go en pointe. To test them, hold a ruler flat on their ankle, then have them point their toes. If their toes dont touch the ruler when they point, they are ready. Also, make sure they are capable of straightening their knees completely. If they go on pointe with bent knees, they may get injured.


Can you teach yourself Pointe Work Ballet?

It is possible to teach yourself how to do pointe, but the real reason ballet teachers don't put you on pointe when you want is because it is extremely dangerous to your body especially your ankles. I know several people you went on pointe when they weren't ready and now they can hardy walk let alone dance.To tell if your ankles are strong enough to start pointe work is by an x-rayIf the doctor says it is safe to start on pointe you can teach yourself by videos.GOOD LUCK!!!


Why should you not were pointe shoes on carpet?

You aren't supposed to do pointe on carpet because your pointe shoes need a strong, hard floor so the shoe can be supported. If you do it on carpet, the boxes, the shanks, and your ankles aren't supported and it would be very easy for your ankles to roll out or in, causing your ankle to break.


Are demi pointe shoes safe?

Hi, Demi-Pointe shoes are safe as long as they are used correctly! They are not to be used to go on pointe in, demi-pointe shoes are designed to allow budding ballet dancers who are strengthening their ankles to experience the sensation of pointe shoes!


How can you get to pointe in ballet?

You need to have extremely strong legs, knees, ankles, and feet. You also need to be emotionally ready, because it is very hard. You get this by training in classical ballet for many years (start around or before the age of 5). In classical ballet, they train your feet and strengthen your legs, ankles, knees, and everything else to get you ready for pointe. Without this training, you could permanently injure your feet if you went on pointe. Once you go through years of training your teacher will eventually move you up to pointe. This is usually around the grades 5, 6, or 7. Your teacher may also let you begin pre-pointe, which begins in the grades 4 and 5. But not all dance studios offer this. There is no official age of beginning pointe. It is all based on your muscle strength.