answersLogoWhite

0


Best Answer

Depends on what your looking for. First there is the run up. You want to keep the tip of your jav down. Then proceed into you 5 step. The are also called cross overs. Block your nondominant heel into the ground. Bring your arm through and throw. Make sure that when you do your crossovers to make sure your arm is straight and you don't drop your elbow. You can also just do a 5 step or a full. Your body should make a C form and you want to throw through the point. Look it up on YouTube if you are confused

User Avatar

Wiki User

βˆ™ 13y ago
This answer is:
User Avatar
More answers
User Avatar

Wiki User

βˆ™ 12y ago

Most of your strength in your throw comes from your legs and core, but it is also important to have strong arms. Mostly you need an overall strong body, quick steps in your approach, and a good technique.

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 16y ago

weight lifting, practice and legs and core stuff

This answer is:
User Avatar

User Avatar

Wiki User

βˆ™ 13y ago

by building up mucles and energy excersise your arm every spare time you have

This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What do you need to be a good javelin thrower?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Did you hear about the javelin thrower who decided to become a pole vaulter on that?

Did you hear about the javelin thrower who decided to become a pole vaulter when the tip of his javelin got stuck in the dirt.


Does a javelin thrower have to throw the javelin over a pole to win?

No - the thrower must simply throw the javelin the furthest distance with both a legal delivery and landing of the implement.


Did you hear about the javelin thrower who decided to become a pole vaulter when?

Dd you hear about the Javelin thrower who decided to become a pole vaulter when the tip of this javelin got stuck in the dirt?..... LOL!


Is Stuart Farquhar a professional javelin thrower?

no


Who was the best Finnish javelin thrower?

kyle


What is a person who uses a javelin?

The person who uses a javelin or participates in the sport is called a javelin thrower. The javelin throwers throw the javelin by the use of their hands.


Who was successful in the javelin throw?

Leryin Franco is the best javelin thrower


Who is the UK number 1 javelin thrower?

Pitkamaki thorkildsen


Is it likely that an athlete can throw a javelin 30 kilometers?

No. A javelin thrower cannot throw a javelin 30 kilometers. That's 30,000 meters.


What are the rules of throwing a javelin?

The javelin must land front first into the grass but it doesn't have to stick in as long as it makes a Mark the thrower must release the javelin at shoulder height only


What are the rules of javelin throw?

The javelin must land front first into the grass but it doesn't have to stick in as long as it makes a Mark the thrower must release the javelin at shoulder height only


What is Fatamer's job?

Fatima (I'm guessing you mean from 'I'm a celebrity'), is an Olympic javelin thrower.