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Balance is needed in tennis to correct your stance after you have hit the ball. You cannot be falling while you are playing tennis.

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10y ago
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12y ago

to move to the shuttle fast and play a good controlled shot

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11y ago

because you need to be able to stand in tennis and to stand you need balance. in everything you need balance.

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14y ago

In Badminton, you will often have to lunge for the shuttle. If you don't have good balance, then you may fall over when you're lunging.

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Q: Is balance important in badminton
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