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Chose from two different ways:
1. With your hand flat against the top (label side) of the disc, balance it on your four fingertips without gripping it. Your finger tips should bend slightly over the edge of the disc. Squeeze the disc off, level, and in a clock-wise spin, which is essential for optimal flight.
2. Do the same as option one, but keep the index and middle fingers tightly together, if you have difficulty spinning the disc.
Learn how to "bowl" the disc. Learn how to throw it upward. Finally, learn to skim it across the grass. Remember the arm is a reaction, not the main driver in the throw. Good luck.
What else can I help you with?
What is the plural of discus?
The plural of discus is discuses.
What has the author Bernd Degen written?
Bernd Degen has written: 'Pr\\' 'Discus in the Community Tank' 'Degen discus book' -- subject(s): Discus (Fish) 'Wild-Caught Discus' 'The Proper Care of Discus' 'The Discus--\\' -- subject(s): Discus (Fish), Pictorial works
What is the name of a sport where athletes throw a flat circle?
discus throw
What is the weight of the discus in the Olympics discus?
1.50KG
What is discus case?
A case for holding a discus.
What does discus game consist of in Sparta?
throwing a discus?
When was discus created?
Discoteuthis discus was created in 1969.
An event where athletes throw a flat circle?
discus
What is the ancient discus made from?
The ancient discus was made from Greece
When was Discoteuthis discus created?
Discoteuthis discus was created in 1969.
When was Blemus discus created?
Blemus discus was created in 1792.
When was The Devil's Discus created?
The Devil's Discus was created in 1964.
