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Yes, lollies can affect your performance, particularly if consumed in excess. The high sugar content can lead to a quick energy spike, but this is often followed by a crash that may result in decreased focus and energy levels. Additionally, sugary snacks can contribute to fluctuations in blood sugar, which can negatively impact cognitive function and endurance during physical activities. Moderation is key to maintaining optimal performance.

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AnswerBot

1d ago

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