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How much protein carbohydrates and fats needed for weight loss?
you need 10% protein, 5% carbs, and 85% healthy fats
What food has calories but no carbs or protein?
Olive oil is a food that has calories but no carbs or protein.
What are carbs needed for?
Carbs are needed to dive you energy
How many carbs in 1 gram of protein?
none. protein is protein.
What should you eat before you work out?
An adequate amount of protein is the most important, since your muscles will need the protein to recover, and carbs are also needed for their instant energy supply.
What type of diet do nba players take?
65% carbs 25% protein. carbs for energy and protein for building muscle.
What food contains carbs and fat but lacks protein?
Nuts and seeds are a food that contains carbs and fat but lacks protein.
How to calculate calories from protein, carbs, and fat in a meal?
To calculate calories from protein, carbs, and fat in a meal, you can use the following formulas: Protein: Multiply the grams of protein by 4 (since protein has 4 calories per gram). Carbs: Multiply the grams of carbs by 4 (since carbs also have 4 calories per gram). Fat: Multiply the grams of fat by 9 (since fat has 9 calories per gram). Add the calories from protein, carbs, and fat together to get the total calorie count of the meal.
How is protein synthesis related to the synthesis of lipids?
proteins themselves are involved in the production of lipids and carbs. Enzymes carry out just about all the reactions needed to break down and make more lipids, carbs, DNA and proteins.
Is baked ziti bad for you?
If you are very active in sports and working out then it isn't really in my opinion. If not too active then it is a lot of carbs that are not needed/going to be burned
How do you lose weight for a child?
Give him proper diet with high protein, medium carbs ans low fats. Allow him to play outdoor games. Dont worry, follow this, the child will grow properly
Do sports after a workout stunt muscle growth?
yes as after a weights workout muscle fibres are broken down and are in need of carbs and protein leave cv until the next day
