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Sports... where to begin?

Well there are many proven health benefits for example, stronger bones and muscles, a toned body, relieves stress and helps prevent illnesses such as Heart disease, in a enjoyable and exciting way.

Sport helps to develop leadership qualities and promote team spirit. A person becomes aware of competition from a young age and learns to accept successes and failures. Lets not forget the sense of accomplishment a person feels after winning, and those celebratory drinks are a must.

Sports also help to develop and nurture friendships, which may be kept for life. Nothing better than finding people who share your interests and you just click with immediately.

Sport builds confidence, helps develop planning skills, forming a strategy for a game is one the most most difficult but rewarding tasks in life. A person feels happy when succeeding in a sport they are good at while at the same time are completing the dreaded exercise in a fun manner.
Sports are fun for several reasons. The first is that some sports cause our brains to release endorphins, which make us feel good. Sports usually take concentration, which takes our mind off of stress. Sports are also social activities and give us social stimulation.

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10y ago
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Wiki User

13y ago

its a part of your brain that tell you that you are having fun

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Q: Why are sports fun to play and why?
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