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You were a pedestrian and you were hit by a car you suffered injuries what to do?

If you were walking on the crosswalk and if you were not at fault, the driver should be responsible for covering the cost of damages... assuming you were not doing anything wrong like not walking on the crosswalk, or walking on the crosswalk when it says not to...


How do you stretch sphincter muscle?

by doing excercise


List the warm ups in karate?

There are many different karate warm ups but in m karate theres:SplitsBear CrawsRuning a milelegs forward and stretchleft leg stretch & right leg stretch when doing splitsJumpnees up to chestjumping jackspush upssit upsleg liftshand stand and walking like that


Why do people stretch before doing sport?

To warm up and stretch their muscles so as to not hurt themselves.


Where do the most injuries occur?

injuries can happen anywhere, it all depends on what you are doing when you injure yourself.


What injuries has Shannon Miller had?

Shannon miller had about 20 injuries during the time she was doing gymnastics


Ran five miles and I stretched for about 30 minutes to make sure my muscles didn't cramp up?

Then That's not really a question... a statement with a question mark. Stating that, I can say you should not stretch before doing anything cardiovascular, without doing a warm up. You should do something light, like walking for a few minutes to warm up your muscles, then stop and stretch. At this point it is better to increase the intensity of your workout.


How can I effectively stretch my pec muscles?

To effectively stretch your pec muscles, you can try doing chest stretches like the doorway stretch or the standing pec stretch. Hold each stretch for about 30 seconds and repeat a few times. It's important to stretch slowly and gently to avoid injury.


How to stretch your pecs effectively?

To stretch your pecs effectively, try doing chest stretches like the doorway stretch or the wall stretch. Hold the stretch for 15-30 seconds and repeat a few times. Make sure to breathe deeply and avoid bouncing during the stretch to prevent injury.


Is the NFL doing enough to address head injuries?

ooga booga


To notice a limp in a horse what does it have to be doing?

At least walking.


What is Homo erectus known for doing?

Walking upright.