Your arm uses its bicep and tricep muscle to move. Muscles can only contract so they have to work in pairs. Ex. Bicep and tricep One muscle contract, the other relaxes
If done correctly, bench dips only work the tricep muscles. but ifmyou dont do it correctelly you will hurt your self and you might even pull your musclesxx lolIf done correctly, bench dips only work the tricep muscles.
Bowling is a sport that uses the least amount of muscles, as it primarily involves the arm and shoulder muscles for throwing the ball. The limited physical activity required for bowling makes it more of a leisurely or social activity rather than a highly physically demanding sport.
Probably swimming, uses most of the muscles and seldom causes harm to player or others.
I do taekwondo and that's a good workout, but swimming is very good for you, as it uses a lot of different muscles in your body! Hope this helps! :)
Football is a sport that uses a pigskin.
It uses mostly legs but also traps, back, lower back, and several other muscles.
Badminton is a racquet sport that uses a net and a shuttlecock.
The sport of pool or pocket billiards uses chalk and pockets.
Hockey
The sport of surfing.
it is an exercise that uses uses muscles from all major muscles. Legs, back, core, chest, and arms are all used.