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What is the best thing to do i got kicked in my ankle in football and i think i damaged my tendon?
IiMiNiM4N
use ice to numb the area (although this is more effective when the injury first occurs). Dont put too much pressure on it, rest it and wait until the next day. You can either continue to rest to see if the injury will subside or go to the hospital
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∙ 14y ago
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What is the strong tendon at the back of the ankle?
Achiles Tendon
The strongest tendon in the foot ankle or lower leg?
The strongest tendon in the foot, ankle, or lower leg is the Achilles tendon. It connects the calf muscles to the heel bone and plays a crucial role in activities such as running, jumping, and walking.
What is the nome of the largest tendon and where is it?
The largest and thickest tendon in the human body is the Achilles tendon. This tendon is located at the back of the ankle and connects the calf muscle to the actual bone of the heel.
How do you repair your damaged ankle?
depends on how its damaged...
Can you have problems with your Peroneal tendon as a result or secondary of An Achilles tendon rupture?
Absolutely, the Achilles is only the main injury or the most serious injury, but you also got lots of other tendon and muscle tears and pulls all over the foot and ankle area when your Achilles went out. If the Achilles is damaged, it will probably swell at times and that is bound to cause discomfort to the area including the peroneal tendon.
Where would it hurt if you were kicked in the tarsus?
Ankle :)
Where is the Achilles tendo located?
Achilles Tendon is located at the back of the ankle. The tough rope like tendon that joins the heel and the calf muscle is achilles tendon.
What is the name for a heel bone and ankle tendon rubbing together?
Tendonitis.
Will a boot heal a split tendon in your ankle?
A boot can provide support and protection for a split tendon in your ankle, but it will not heal the tendon on its own. It is important to follow a treatment plan recommended by a healthcare professional, which may include rest, physical therapy, and possibly surgery depending on the severity of the injury.
Any Achilles tendon workout ideas?
Your Achilles tendon is located on the back of your ankle, just above your heel. Any exercise that moves your foot around at the ankle will stretch and strengthen your Achilles tendon. Try flexing your foot down and back up again in sets of ten.
How does one get ankle tendonitis?
Ankle tendonitis is caused by inflammation surrounding the tendon in your ankle. Symptoms include pain and sometimes swelling, which typically occurs with increased activity.
Does pus come out of an achillies tendon?
Pus does not normally come out of an Achilles tendon. If you have pus near your ankle,see your health care provider.
