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What forms of endurance training other then aerobic endurance are involved in sport?
Wiki User
∙ 15y ago
strength endurance is also another factor, enduring a specific load for a specific time.
Wiki User
∙ 15y ago
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What physical activitys will maintain and improve cardiorespiratory endurance?
All forms of endurance aerobic exercise will help to maintain or improve your cardiorespiratory endurance. Some examples of cardio fitness exercises are:Stair climbingElliptical trainerIndoor rowerStairmasterStationary bicycleTreadmillJoggingWalkingCyclingJoggingRunningCross-country skiingCross-country runningNordic walkingInline skatingRowingSwimmingKickboxingSkipping rope or jump ropeCircuit trainingJumping jacks
What physical activities will maintain and improve your cardiorespiratory endurance?
All forms of endurance aerobic exercise will help to maintain or improve your cardiorespiratory endurance. Some examples of cardio fitness exercises are:Stair climbingElliptical trainerIndoor rowerStairmasterStationary bicycleTreadmillJoggingWalkingCyclingJoggingRunningCross-country skiingCross-country runningNordic walkingInline skatingRowingSwimmingKickboxingSkipping rope or jump ropeCircuit trainingJumping jacks
The aerobic refers to the usage of?
oxygen in the process of generating energy from food. Aerobic exercise involves activities that increase the body's need for oxygen, such as running, swimming, and cycling. It promotes cardiovascular health and endurance.
What are the two forms of energy manufacture by the organisms?
Aerobic and Anaerobic Respiration.
Aerobic respiration has the production of what over anaerobic respiration?
Aerobic respiration forms carbon dioxide and water vapour producing glucose while anaerobic respiration forms carbon dioxide and lactic acid.
Why aerobic excersise is better to reduce weight?
Aerobic exercise involves large muscle groups, increase the body's needs for oxygen. Running, jogging or going out are all good forms of aerobic exercise.
What is the relationship between early photosynthetic autotrophs and the eventual rise of aerobic life forms?
Early photosynthetic autotrophs, such as cyanobacteria, played a crucial role in the rise of aerobic life forms by producing oxygen as a byproduct of photosynthesis. This oxygen eventually accumulated in the atmosphere, leading to the development of aerobic respiration in organisms, which enabled more efficient energy production. This shift towards aerobic metabolism allowed for the diversification and expansion of life forms on Earth.
What type of cellular respiration forms the most ATP?
Aerobic cellular respiration forms the most ATP. It involves a series of metabolic reactions that occur in the presence of oxygen to fully break down glucose, producing a total of 36-38 ATP molecules per glucose molecule.
When will the nurses training forms will be out in Ghana?
When is nurses training firms will be out I'm Ghana
Two types of respiration?
The two types of respiration are aerobic respiration, which requires oxygen and yields a large amount of energy in the form of ATP, and anaerobic respiration, which does not require oxygen and yields a smaller amount of energy. Anaerobic respiration can occur in the absence of oxygen, such as during intense exercise, but is not as efficient as aerobic respiration.
When will nurses training forms be out in Ghana?
Please when will Nursing forms be available in Ghana?
What forms the the foundation of army capabilities?
Education and training
