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You can buy discus shoes from a variety of makers, and these are obviously the best type of shoe for the event. However, lacking these, look for a pair of shoes that are broken in and form fitting. Rounded edges on the soles are also very important, and they should be fairly comfortable to stand in on your toes.
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your school uniform or if its just for practice. spandex or Basketball shorts and a loose shirt, and also throwing shoes if you have them.
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