Minerals will help you stay healthy, and in "performance" shape
Wiki User
β 11y agoWiki User
β 11y agoActivities that require excessive sweating cause loss of minerals and some vitamins.
Vitamins help sports performers. They are good for them before they play. For example, a lot of sports performers drink gatorade, powerade, etc. They all have vitamins and minerals that are good to have before they perform. Vitamins are good or anyone.
minerals
Water has its own sugars and completely healthy for you, as sports drinks contain lots of sugar and glucose, giving you more energy than water.
1 health condition that minerals can help prevent is tooth decay.BAM
food and water minerals
minerals help feed plants and organisms and they power our human body
plz help me!
minerals
Minerals are nutrients, which are part of food. These are what help nourish the body, but the body cannot survive on minerals alone.
Well, basically no other sports help if you want to work on dribbling. But kickball and football help with your kicking.
Because they get back the minerals.
All of them. The minerals help protect the enamel on your teeth.