REI, Saucony and your local running store all have great trail running shoes. You're going to want to wear them in before the race, so try to order them or buy them quickly.
shoes!! leather maybe mocs..
runners wore running shoes and athletic wear
This link will give you what you are looking for: http://fitbie.msn.com/slideshow/spring-2012-trail-shoe-guide It is an article by Warren Greene and Martyn Shorten of Runners World and written in Spring 2012. It includes wear tests and reviews of 9 brands of trail running shoe.
Running shoes and running shorts.
wear your gym shorts... and a tanktop.... but if you want to be more comfy you can wear a bulky short sleeve shirt and for shoes wear shoes with springs, you can get them at your local foot locker, they are raised on the heel and they help add a spring to your step, helping you win the gold
He wore Adidas shoes.
The very best shoes for woman to wear when running are the women's saucony trimph shoes. They are very comfortable and can be purchased almost anywhere.
The New Balance 790 is designed as a very lightweight trail running shoe, built for racing. But I and others bought it for style and comfort. It is lighter in weight than most stability or motion control shoes, a true pleasure to wear?
Do not wear cleats (unless specifically told so), dance shoes, or any other shoes that are not running shoes. Running shoes usually have soft backs and are made to move with your foot. Good luck.
Running shoes.
No, they are not needed in natural conditions. In the wild, they do not tend to stay running at high speeds for very long. They also don't run on asphalt or other surfaces that will put excessive wear on their hooves.