The 5 continents are: America (Both north and South), Europe, Asia, Africa & Australasia!
And the 7th continent, Antarctica, has no indigenous people so they are not included. You will not see an athlete at the Olympics representing Antarctica or a country within Antarctica.
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1) The continents of North America and South America are combined into one.
2) There are no indigenous people of Antarctica, therefore, no athlete competes under the flag of a country within Antarctica or under the flag of Antarctica.