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Proteins so there body muscles can expand and lift more. Dairy for bone support.

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βˆ™ 12y ago
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βˆ™ 12y ago

Any major athlete, Olympics or Pro like NFL eat high fiber meals. And higher calorie food, since they burn a lot of calories. However it is healthy calories like in fruit and veggies.

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Q: What tipe of food do they have to eat to compete in the Olympics?
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