the front of the boot is connected and the back of the ski is free so that you can skate to increase speed, cutting a "V" into the surface of the snow and you glide across. www.YouTube.com would also be a good reference.
One can go to various ski resorts in order to learn how to ski cross country. They have lots of classes that you can take about cross-country skating.
There are a few options available if you're looking for the most inexpensive pair of cross country ski boots. You can buy them used on eBay for around $100 or you can find brand new cross country ski boots for around $300.
Yes...
I believe it's 'ski fond'.
no nc is ski jumping and cross country skiing
There are many things that can be included in cross country ski packages. The skis and lift tickets are the most basic things that should be included. Another item in a good package is some ski gear.
Ski is ski, and tur is "trek", or "journey". So it's a Word for a ski made for cross-country skiing.
A cross country skiing boot. Along with the ski's amd poles that match.
Biathletes wear a form of cross country ski called a skate ski.
head Edge
Yes, in Nordmarka there are hundreds of kilometers with cross country ski tracks. And on "tryvann" there are several down hill ski places.
You get two long sticks and two planks of wood, and there you go