Well, in the US they use meters, Kilometers, and even miles. Occasionally some races are measured in yards, but that is rare. If we are talking about time, its measured in hours, minutes, seconds.
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I would use kilometres although road signs (and maps) in the UK still use miles.
The same units that you use for length and distance. For example, the SI unit would be the meter.
You would use kilograms (kg) to measure someone's mass in metric units.
An area is measured in square units, so for lengths measured in feet, the area would be measured in square feet.The surface area of a box, is just the sum of the areas of each face, each of which is measured in square units.
To measure a soccer field in the metric system, you would use a metric measuring tape or a measuring wheel. The units used could be meters or centimeters. In the English system, you would use a tape measure or a measuring wheel calibrated in feet or yards. The units used would be feet or yards.