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with four fingers underneath the bend of the shoe, place your thumb on top of the shoe. extending your arm forward , in one motion bring your arm backward . bring arm forward . when your arm is just beneath your chest ; with your four fingers give the shoe a light flick upward. this will cause a one to two backward revolution. some people throw with an high arc my sucees comes with a straight line direction.you want a backward revolution

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14y ago

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