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How can you absorb force?

Updated: 6/15/2024
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13y ago

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by spreading it around, and not focusing it all into one spot

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13y ago
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2w ago

You can absorb force by spreading it out over a larger surface area, bending your joints, and relaxing your muscles to dissipate the impact gradually. Strengthening your muscles and improving your body mechanics can also help you better absorb and transfer force.

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