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You don't. Unless you found a doctor that could perform Liposuction and do ab implants in one hour. It takes time to burn off your stomach fat that your body does not want to lose.

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14y ago

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you take a permant marker and draw a six pack on your fat belly and then eat 233 dozen donuts to get fatter and have a fatter and bigger six pack

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14y ago
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Different peoples bodies react differently. Generally crunches are the quickest way.

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Wiki User

10y ago
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by soing lot of shed

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Wiki User

14y ago
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Q: How do you get abs in 1 hour?
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