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What is the average time for a 40 year old male running the 40 yard dash and mile?
Wiki User
∙ 14y ago
If you stay in shape, your 40 yard dash time at age 40 should be just fractionally less than in your prime. I ran a 4.85 when I 23. When I was in better shape, 2 years ago at age 37, I ran a 5.05.
Wiki User
∙ 14y ago
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