Dirt sand and clay
If you are looking for good track running shoes, be sure to check the tread based on what surface you are going to be running on. If your idea of track running is on a rubber track then you will want a tread that is shorter. For a shale track you will want something more like a cross trainer in order to get some traction with the running surface.
depends on what class your running, you can be very limited!
Dirt Track Date was created in 1995.
I dirt track race and mine did it once it was because it was running to lean.
The difference between trail and road surface for running is that trail is usually dirt roads as opposed to tarred (tarmac) surfaces associated with road surfaces.
My personal favorite is by Cindy Lou who sings a song called, "Dirt Track Racing" on her album Winning Heart. You can listen to it on her Myspace page There are other artists that sing about dirt tracks like, "Dirt Track Cowboy" by Adam Brand, "Life is like a dirt track" by Lapskin and "Dirt Track Date" by Southern Culture on the Skids.
You can buy some trail running shoes at big five sporting goods stores. They have some running shoes to run off track or in the mountains where there are dirt trails.
running on the track!
Dirt might be around the motor and that could cause it to slow down and run harder. It would be a good idea to blow the dirt and dust away for the motor to make it run better or the motor could be weak. It might be bad gap in track ,rust or dirt on the track : Check for bad gaps if OK wipe dirt off or use fine sand paper and take rust off (make sure when you are done to clean any dirt or grit off the track before running train on it ). Hope this helps.
Running can be done in all kinds of surfaces, even in water (pool or water running). It's most commonly on solid surfaces such as concrete, asphalt, rubberized (ie: all-weather track), gravel, cinder, dirt, grass.
How is skin used in running track (What the #@%$* do you mean)