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Good hand eye coordination, ability to learn or adjust quickly at a different track and most importantly you need to know your bike well, know how it will respond to every situation that may be thrown at you in a race. The best thing you can do is practice, practice, practice!

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15y ago
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15y ago

Fitness (strength and cardio), together with a balanced diet, lots of seat time on your bike and mental preparation, are the key to success in this sport. There are several links for training programs but they want you to buy their program, you can check out this free link below.

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16y ago

Here is a link with some good info on riding skills: http://www.dirtrodders.com/tips/dirtech.html

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13y ago

the skill is being able to do amazing stunts in the air and land them properly

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13y ago

Learn to have no fear

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13y ago

doo doo

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Q: What skills do you need for motocross?
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