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What else can I help you with?
How can I get a good cardio workout?
P90X is a great cardio workout. It allows you to work at your own pace and stop if you need to. Then when your heart is healthy, you can pick up the pace for an intense workout.
What type of cardio equiptment should I consider purchasing if I have limited time to workout?
The Bowflex is a great investment for a person looking for a quick workout with great results.
Does soccer prevent heart disease?
Sure, soccer is great cardio-vascular exercise. Cardio increases the strength of your heart and blood supply system.
How does ballet help your heart?
Ballet helps you to learn to control your breathing and is a great cardio workout.
How do you use workout ropes?
A workout ropes build your strength and stamina . A training rope workout is great for cardio and strength building. You can use it as a skipping rope or a pulling rope.
Is ballroom dancing an aerobic exercise?
Ballroom dancing gives you a great all-over cardio workout.
What are some good indoor cario exercises I can try?
Some good indoor cardio exercises you can do you can find on a lot of DVD workout programs. The Biggest Loser cardio workout program is a great choice and so is Tae Bo.
Is mountain biking harmful to the body?
It is a great cardio workout, will help strengthen muscles, and is a great stress reliever. It could be harmful if you take a digger.
What is cardio tennis?
Cardio tennis is a group activity for anyone with any playing level. It is meant to give a great workout, burn calories, and help people to interact out side of the gym.
Does the cardio free diet plan offer some kind of exercise routine?
Yes, a workout with out cardio can still be a great excersice routine. You can do lots of non-cardio things like swimming, lifting wieghts, certain strecthes.
Are lifecycle elliptical good for cardio?
A life cycle elliptical will serve as a great cardio workout equipment for your home. It will help you burn calories, all within your home. You will be very satisfied with a lifecycle elliptical.
What benefits to your health does an elliptical workout have?
An elliptical is a great low-impact workout for people who are looking to burn a lot of calories with cardio. It's particularly good if you're doing rehab after an injury.
