How many calories do you burn while doing motocross?

Answer 1

Depends entirely on how hard you go at it, and for how long you stay at it.

Anything between 300 - 1100 calories /hour, depending on the effort you put in.

A short, casual ride won't burn much at all. A long casual ride will burn a bit. A long, hard ride will burn a lot.

Answer 2

well in 30 minute if ur going all out i read some where 500 calories. but i cant remember exactly.

Answer 3

For a 180 pound person, an hour of Mountain Biking burns approximately 695 calories. It is important to factor in weight when calculating how many calories an activity burns.