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Fat hangs and wobbles. Muscle is tight and hard. You can get a BMI chart from either your doctor or on line. It will ask you a few numbers about yourself and you got to divide and multiply and you will come out with your BODY MASS INDEX which measures the percentage of fat on your body.
What else can I help you with?
What is gaining muscle mass?
Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
Does gaining muscle make you shorter?
No, gaining muscle does not make you shorter.
What is muscle gain?
Gaining muscle mass is gaining size, as opposed to strength, in the muscles.
Can you gain muscle mass with weight training without gaining weight?
No that is impossible. You cannot gain muscle mass without ever gaining weight.
What is the best drink for bulking up and gaining muscle mass effectively?
The best drink for bulking up and gaining muscle mass effectively is a protein shake.
How can I tell that I am getting muscle growth?
Generally you will gain about 2 pounds of muscle a month when body building when you are a strict beginner and working really hard at eating proper. If you are gaining much more then that I would be concerned that it isn't all muscle gain.
How can I make my thighs and legs skinner without gaining any muscle?
You can make your thighs and legs skinner without gaining any muscle by running long distance
Will gaining muscle help lose belly fat?
yes.
How do bodybuilders lose water weight?
from sweating and gaining muscle weight
How do you train differently for toning or muscle mass?
train light for toning and heavy for gaining train light for toning and heavy for gaining
What are the best drinks for bulking up and gaining muscle mass?
The best drinks for bulking up and gaining muscle mass are protein shakes, milk, and smoothies with added protein powder. These beverages provide essential nutrients and protein needed for muscle growth and recovery.
When you tell the muscle what to do the muscle is called?
Voluntary.
