0
Rest it
Ice it to stop the swelling
Compression - bandage it to help prevent swelling
Elevation - raise the effected area so that it is higher than the heart, to keep swelling to a minimum.
the order of first aid for injuries such as bruises, sprains, and strains, often acquired during sporting activities.
alt. meaning:
R est
I mmobilize
C old
E levate
or
Rest
Ice
Compression
Elevate
What else can I help you with?
What is Stephanie rice's best sporting achievement?
beijing games
What physical and economic factors are required for the cultivation of rice?
physical and economic factor use in the cultivation of rice
Is a cooked rice is an example of physical change?
Yes, cooked rice is an example of a physical change. This is because the rice undergoes a change in form, texture, and appearance when it is cooked, but the chemical composition of the rice remains the same.
What does rice stand for in safety or health?
RestIceCompressionElevation(=
What is Stephanie Rice greatest sporting achievement?
in 2008 she won the freestyle race and she was so proud of her self
Does rice stand for ralie icealated country editahan?
RICE is an acronym for Rest, Ice, Compress, Elevate.
How does consuming rice affect grip strength?
Consuming rice can positively impact grip strength due to its high carbohydrate content, which provides energy for muscles to function effectively during physical activities like gripping objects. Additionally, rice contains essential nutrients like magnesium and B vitamins that support muscle function and strength.
What has the author Emmett Ainsworth Rice written?
Emmett Ainsworth Rice has written: 'A brief history of physical education [by] Emmett A. Rice, John L. Hutchinson [and] Mabel Lee' -- subject(s): Physical education and training, History
What does RICE stand for in policing?
R-repetitionI-identityC-courtE-Evidence
On which number does Pakistan stand in wheat and rice export?
7th !
Which state stand first in production of rice in India?
west bengal
What was Condoleezza Rice's favorite physical activity?
looking into politics
