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There are better choices. White rice is high in carbohydrate (starch), low in protein and very low in fat. It's also very low in fiber and trace nutrients. Brown rice, in contrast, is a whole grain, higher in fiber and vitamins.

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Q: Is white rice good for you?
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Related questions

Why is black rice healthier than white rice?

black rice is more healthier than white rice because since its black, it has more nutrients and its better for you but white rice is also good so any rice is good :)


Is white rice good?

yes it is


Is white rice is good for cholesterol people?

Yes


What is a good way to season white rice?

The most traditional seasoning for white rice is soya sauce. I will add that since white rice is extremely bland, you can use virtually any kind of seasoning that you like. Rice goes with everything.


What are some good and healthy rice recipes?

Use brown rice, try to avoid white rice, Brown rice are much more healthier than white rice and others. Some good recipes could be fried rice. Simply add your choice of vegetables and meat into a stirfry pan, and heat it up, then fry rice in it.


What kind of rice is in cream of rice is it white rice or Brown rice?

white rice


What is white rice?

It is Rice that is White, like brown rice except it is White.


What does brown rice go with?

Pretty much anything that white rice go with. It just tastes a little different than white rice which can be good if you get used to it. and it is way healthier. When you go to Chippotle they ask you if you want white or brown rice and they go with the same rest of ingredients.


Is white rice good for weight loss?

White or brown rice are starches that have a high carbohydrate count. I don't recommend eating it solely for weight loss.


Is raw rice bad for dogs?

Of coarse you can feed your dog white rice, because can you feed your dog white rice? is saying do you have the ability to feed your dog white rice. Of coarse you have the ability to feed your dog white rice, but if you will feed your dog white rice is your choice. you should have asked, is it healthy for your dog to eat white rice? instead.


How much starch is in white rice?

White rice contains about 28-30 grams of starch per serving (1 cup cooked). It is a good source of energy as starch is the primary carbohydrate found in rice.


What it the best rice to eat?

The best rice to eat that benefits your health would be brown rice. I think it is a little harder than white rice, but it is actually really good for you.