I would say about 60% or 70% of your one rep max on bench warm up with 50% or you can burn out by starting with 80% then 70%, 60%, 50% then you can do push ups to finish with. of cousre warm up first then do 80%. Reps should be till failure. (have a spotter)
510
They are: CDXXXVI, DX and CCX respectively
210 x 510
Exactly as in the question but if you mean in Roman numerals they are CDXXXVI, DX and CCX respevtively
some where around 155 pounds........
11 children are playing. out of these 11 one is going to be the seeker. So, now we have 10 children and 5 places to hide. Each child can go and hide in any one of these 5 places. that implies, the number of ways they can hide is 510. Now, if all the 5 places are to be used for hiding, it can be done in 510-(5C1 + 5C2 + 5C3 + 5C4 + 5C5) = 510- (25-1) = 510-210+1. Therefore, the required probability is (510-210+1)/510
There are 2.54 centimetres in one inch. Therefore, 510 inches is equal to 510 x 2.54 = 1295.4 centimetres.
four hundred thirty-six million, five hundred ten thousand, two hundred ten.
820.765 km
Depends, mainly on gender and age.
Not much at all.
17% off of $510 = $423.30 = 17% discount applied to 170 = $510 - (17% * $510) = $510 - (0.17 * $510 ) = $510 - 86.7 = $423.30