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# You run a 14.29 in the girls 100m Dash in high school track how can you make that 14.00 in a year or less?

Updated: 10/21/2022

Wiki User

15y ago

work on leg strenght and work on staying low and pushing hard out of the blocks

Wiki User

15y ago

Earn +20 pts
Q: You run a 14.29 in the girls 100m Dash in high school track how can you make that 14.00 in a year or less?
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1400

1400