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What are some example of muscular endurance?
weight lifting arm Wrestling cycling tennis skiing
Is biking a muscular endurance activity?
Yes, biking is a muscular endurance activity because it requires repetitive muscle contractions over an extended period of time. This helps to build endurance in the leg muscles and improves cardiovascular fitness. Cycling long distances or on hilly terrain can particularly challenge and develop muscular endurance.
Is endurance needed in muscular endurance?
Clearly this question is stupid because muscle is needed for most things and close to every sport envolves your muscles if you didnt have muscular endurance you could not play sports and you would be on a bed at the hospital while they try to feed you some meat.
What are the different types of muscular endurance and how do they differ from each other?
There are two main types of muscular endurance: static and dynamic. Static endurance involves holding a position for an extended period, like a plank. Dynamic endurance involves repeated muscle contractions over time, like running or cycling. Static endurance focuses on maintaining a position, while dynamic endurance focuses on repetitive movements.
Is muscular strength lost faster than muscular endurance?
No, muscular endurance is lost faster.
What components of fitness are needed for discus?
high endurance level power agility coordination muscular endurance By; NAMETSO OTUKILE valantinoratang@ymail.com
What is the ability of a muscle to exert submaximal force repeatedly over a period of time?
The muscle ability to apply repeated sub-maximal force over a period of time is called Muscular Endurance. This is an important ability for athletes or when playing sports.
What kind of endurance improves both muscular strength and muscular endurance?
Swimming.
How do you define cardiorespiratory endurance muscular strength muscular endurance and physical activity?
Muscular composition and body type
What is the difference between cardiovascular endurance and muscular endurance?
cardiovascular =is pig muscular endurance = is cowWTF
What is muscular strength and endurance?
Muscular Endurance is different from muscular strength. Muscular strength is when you have the ability to push weight and so on. Endurance is when you can endure a certain physical activity for a long period of time.
What are the different components of fitness for football?
The main components needed for football are speed, stamina, muscular power and flexibility. Speed is needed to get away from your defender or to catch up to the attacker. Stamina is needed so that you can run around a lot and not get so tired. Muscular power is needed to get above the defenders to make a header or to get possession. Flexibility is needed when you're a goalkeeper to dive and jump.
