Why do some people who say they are in very good shape their have worked out a lot but still look thin and skinny where most bodybuilder's you can tell they work out because their muscles show?

Answer 1

That is the case with a lot of people because the only way you can tell if somebody works out in the gym is if the lot physically strong like big bulging biceps to visible hard six pack abs to they muscular physique.A lot of people claim to work out and tell family,friends or complete Stranger Things like i feel like the fittest woman alive or im stronger than an ox etc these people tend to go into bodybuilding or the army etc and some bodybuilders for example have no muscular look but they say their muscular and strong, it's really an insult to those people who really workout they work their teeth to the bone to get the body get earned and some people claim they are fit and strong.Remember real gym folk with muscles and look muscular are the real deal in fitness those other people without muscles but claim they are muscular are not what they say they are.