400m runners need agility to navigate the curves of the track effectively and maintain their speed throughout the race. Agility allows them to make quick adjustments in their stride and body position, optimizing their running technique and ensuring balance, especially during the transition from the curve to the straightaway. Additionally, agility aids in managing fatigue and maintaining an efficient pace, which is crucial for performing well in this demanding race.
between each of the people there are 100 meters
you need agility in tennis trampolining ect
Gymnasts do need agility because the need to be strong on order to do their techniques.
If you want to get around your defender you'll need to use AGILITY to do that. If you want stay with your opponent when your on defense, you'll need agility to stay with him
Yes. How much agility you need, though, depends on what position you want to play in.
400m
Yes.
The mile relay is another way of saying the 1600m relay or 4x400m relay. This event involves 4 runners each running and handing off a baton after completing 400m
why do long distance runners need large carbohydrate stores
this is not possible unless you cheat. plus you need membership to get agility
You don't need agility to get to barrows, only a spade is required, nearest teleport spot, Varrock, or in some peoples cases Ectofuntus ( Ectophial ). You simply don't need any agility all you need a is a spade for the actuall barrows burrows.
Straggers in the 400m race refer to the staggered starts used to ensure that all runners run the same distance on a curved track. Each lane has a different starting point to compensate for the curvature, with the outer lanes starting farther ahead than the inner lanes. The stagger is calculated based on the radius of each lane, allowing runners to remain equidistant from the finish line at the end of the race. This ensures a fair competition despite the varying distances each runner must cover.