It depends. If you are a quick, short distance runner with extremely fast reflexes, a light stroke, and a lot of control, go for Badminton. If you can handle heavier weight and hammer a heavy shot all the time with reflexes and speed, then tennis is for you. And if you want to know which sport is physically better then it depends on your opponent and your strength and speed. Generally tennis will make you run more so you can burn off more calories if you've eaten a lot. Thus it will give you muscle and stamina if you have good eating habits. If you eat less then badminton will give you the abs. If you have more questions just improve the question and I'll improve the answer. ---------------Blaze731 :)
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