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Speed in the context of running is defined as stride length + stride frequency. In EVERY event speed is used. an example is in the 400m run, in order to run a 48 second race you must be able to run or at least average 4- 12 second 100m. but this race is a combination of speed and endurance.

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12y ago

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Mostly tennis, soccer, and football, and Basketball. They require lots of running and speed.

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13y ago
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13y ago
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Q: Where is speed used in running?
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