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What is the primary joint movement for a lat pull down?
A lat pull down will move the shoulder and elbow the most, primary is probably shoulder.
What is the joint action during a shoulder press?
During a shoulder press, the primary joint actions are shoulder flexion and elbow extension. The shoulder joint allows for the movement of raising your arm overhead, while the elbow joint extends to push the weight up. Additionally, there is some scapular movement involved to stabilize the shoulder blades during the press.
What are the primary scapular depression muscles and how do they contribute to shoulder stability and movement?
The primary scapular depression muscles are the lower trapezius, latissimus dorsi, and pectoralis minor. These muscles work together to stabilize the shoulder by pulling the scapula downward and inward towards the spine. This action helps to maintain proper alignment of the shoulder joint during movement, reducing the risk of injury and allowing for smooth and controlled shoulder movements.
Name the primary flexors of the shoulder joint?
The primary flexors of the shoulder joint include the anterior deltoid and the pectoralis major muscles. These muscles work together to bring the arm forward and across the body.
The deltoid muscle is responsible for what primary movement?
Elevation of the humerus and slight medial roataion of the shoulder. The anterior deltiod is a semi-weak muscle.
What is the prime mover muscle of shoulder horizontal adduction?
Because shoulder horizontal adduction is performed when the arm is horizontal position (i.e., the elbow is level with shoulder) and adduction is movement toward the center of the body, shoulder horizontal adduction is performed primarily by pectoralis major and anterior deltoid, with an assist by latissimus dorsi.
What is the intended action of the primary muscle used in barbell upright row?
shoulder flexion shoulder adduction shoulder horizontal extension
What is the primary trapezius muscle action during shoulder shrugging movements?
The primary action of the trapezius muscle during shoulder shrugging movements is to elevate and retract the shoulders.
What joint movements occur during each sit up?
During a sit-up, the primary joint movements that occur are hip flexion as the hips bend, lumbar spine flexion as the back rounds forward, and thoracic spine flexion as the upper body moves towards the knees. The shoulder movement might also involve slight flexion as the arms reach forward towards the knees.
What is the primary offense position in soccer?
the forward, or striker.
What does Ralph consider their primary objective?
He thinks they shoulder make shelter.
What muscle is the primary shoulder external rotator?
Infraspinatus.
