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4.6 seconds on the 40m sprint is about average, but it really depends on your body type. A big, muscular guy might run a 4.59, but that doesn't mean he is average. A thin guy might run a 4.6, at that might make him average or even worse. It really depends on your body type. For example, if you have a 6'2" 250 lbs. linebacker run and a 6'2" 180 lbs. punter run the 40m sprint, which do you expect will win? The 6'2" 180 lbs. punter because he has less weight to carry. If they both run the same time, you can expect that the 6'2" 250 lbs. linebacker is pretty fast for his body type. Hope this isn't too confusing!
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