Professional cyclists train between 20-35 hours per week and race on average 100-120 days per year. The trend in the 21st century has seen teams lessen the amount of racing days per rider in a year, so quite often a pro will only do 70-80 race days now. In contrast Eddy Merckx during the 1960-70's would race 150 days a year and it was normal for some others to do upwards of 200 days a year. This would include road races, as well as maybe some track events and occasionally some winter time cyclo cross events.
Professional beach volleyball players are training every day, one day per week is free. Intensity of training depends if they are in pre-season or in season with many tournaments and traveling.
Ramon trained 9 hours per week, totaling 54 hours of training for the full 6-week period.
Saturday
he actually trains for 6 hours a day 6 days a week no matter what holiday or such falls on a training day. he swims approx. 50 miles a week which is about 8 or so miles every training day.
No. It would be better to say: every week on Friday the Friday of every week the week beginning every Friday
Reversibility is where an athlete/performer gets injured and his training goes backwards, it takes about 4 weeks for every 1 week missed of training to get back to the point you where at before.
Western International University (West) has a great eight week management training course that starts every month. This is excellent to fit any busy schedule. You can visit their website at: www.west.edu
It is about 400km. So it would take somewhere from 2 days for a fast road cyclists with support, to a week for gentle 60km a day touring cyclists.
every once a week every week
Every other week, also known as bi-weekly
The term 'every week' is an adjective (every) describing a noun (week). The noun 'week' is a common noun.
I am a competitive cyclist and have followed many cyclists, and used coaches. For many it involves riding for about eight hours a day, this involves hills sprints and other during ride routines. Then there is weight, and/or resistance training. This is mostly quads, and calf workouts but a few arm ones to keep them in order. Most of the weight training is done twice a week like for say Tuesday and Saturday. Hope this helps