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do: try your hardest don't: get scared and start crying like a wimp

Do: do whatever your coaches say ( it makes you better) Don't : get nervous at meets, you can control that by convincing yourself your in front of your coach at your home gym Do: get as many hours in the gym as you can Don't: do tricks on cement (it leads to broken bones)

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14y ago

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Be careful, ALWAYS listen very closely to your coach, don't take unnesscesary chances, and HAVE FUN! Warm up! Make sure you warm up your wrists! And your back. Shoulders and feet aswell

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13y ago
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DO listen to your coach DONT randomly do skills above your level (or you will hyperextend your knee like me)

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11y ago
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