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Badminton primarily produces components related to agility, speed, and endurance. Players develop strong leg muscles for quick footwork, as well as enhanced cardiovascular fitness from the game's fast-paced nature. Additionally, badminton improves hand-eye coordination and reflexes due to the quick reaction times required to return shots effectively. Overall, it promotes overall physical fitness and coordination.
What else can I help you with?
How badminton helps in physical exercise?
Badminton helps in physical exercise because while playing we move and stretch our hands and legs.so,badminton helps in physical exercise
What requires better reaction time...Badminton or Call of Duty games?
Badminton in means of physical reflexes, Call of Duty in means of mental and viewing reflexes.
What nutrients are used in badminton?
Badminton is a sport which involves some degree of physical exertion, and therefore consumes calories, which would most conveniently be obtained from carbohydrates.
What are the components of physical components?
JU
Should badminton player play tennis?
No. Even though Badminton and Tennis have similar components, they require completely different strengths and tactics.
What are the components of physical therapy?
The components of physical therapy are the achievement of physical function, the maintenance of physical function, and the restoration of physical function.
3 kinds of physical education?
Football, Basketball, Netball, Cricket, Badminton, Tennis
What is Components of physical fitness?
it doent have a components
What is the components of physical fitness?
it doent have a components
what are the five components holistic health?
what are the components of physical fitness
What is the physical components of the computer?
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What are the values that you will get out of learning physical fitness?
components of physical fitness
