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The most important muscles are your leg muscles. Without them you would not be able to get to the ball and hit a shot. Next comes the core muscles your abdominals and back muscles, which work in tandem with each other and stabilize the body and help you serve. Your shoulder, including deltoids and scapula [rotator cuff] muscles are employed every time you play any shot whatsoever; they are particularly active during serve and overhead smashes. Forearm strength is a must for snapping your wrist on a serve and simply assist your grip of the racquet: they stabilize, making sound volleys, and solid groundstrokes. I've got a better question:
What muscles don't you use when you are playing a sport ... Any sport??
Well soccer, you don't really need arm strength but you still use them to balance yourself. Why do people ask these questions?
Yes, in almost ANY "ballistic" activity, you use virtually every single muscle in your body, including facial!!
Badminton is a sport a bit like tennis but tennis uses tennis balls and with badminton you use a ball with feather things on it. Anyway, back to the answer for the question... you're mainly using the movement of your arms for that type of sport so you should mainly workout/exercise the muscles in your arms!
Muscles for swinging and the snap of the wrist.
Muscles from running, jumping and lunging.
You may feel extremely sore in your racquet/lunging leg glute and groin after playing badminton from lunging for shots at the net.
Many muscles are used. I don't know the exact names but here are some and the parts of the body:
- Back
- Forearem
- Shoulder
- Glutes
- Quads (thighs)
- Hamstrings
- Groins
- Calfs
- Shins
and more.
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Will playing badminton make your arm muscles loose?
yes dude it will make you loose a hell of a lot of muscle mass
What are the value of playing badminton?
The value of playing badminton is stamina and skills
How can maths be used in badminton?
Keeping score. Measuring out the playing area.
When did Lee Chong Wei start playing badminton?
Lee started playing Badminton at the age of 8.
What specific muscles are used most when playing cello?
Mainly your arm, but all muscles are used.
Is badminton considered as cardiorespiratory endurance?
Yes, badminton is considered a cardiorespiratory exercise because it involves continuous movement and engages the cardiovascular and respiratory systems to deliver oxygen to the muscles. Playing badminton can help improve your overall endurance and fitness levels over time.
What muscles are used when playing the drums?
Brachialis
What sport plays with a shuttlecock?
A shuttlecock is traditionally made with goose feathers stuck into a cork base, but rubber and plastic shuttlecocks are more common now, as they are less easier to become damaged or ripped. The sport that shuttlecocks are used in is badminton.
What is let in the badminton?
is the one parts of playing badminton there are ex. the ace backhand and etc
What muscles are used in hitting a ball?
It depends on what you are playing
What muscles are used while playing soccer?
your head
When did Lin Dan start playing badminton?
The first "poona" club (badminton) was established in 1873, at Bath, England.
