answersLogoWhite

0


Best Answer

Hip flexors, quads, triceps, shoulders, pectoralis minor (upper chest), hamstrings, calves, traps.

The bold muscles are the most important to remember when training.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What muscle involve shot put?
Write your answer...
Submit
Still have questions?
magnify glass
imp