Want this question answered?
Be notified when an answer is posted
Activities such as yoga, gymnastics, and dance require flexibility.
Gymnastics typically requires the highest level of flexibility among the activities listed.
Dance, cheerleading, and gymnastics are all sports that focus heavily on flexibility, but all sports require flexibility to a degree. It helps you stay limber, which helps you keep moving and in shape, which is important to sports.
In gymnastics you need to use flexibility.
flexibility
gymnastics. oh how i hate gymnastics even though gymnastics isn't excatly a sport , but i don't actually think there is a sport which focuses on flexibility
the tumbling and flexibility is.
It is played by flexibility, strenght and confidence. you have to have a flexible body to be in gymnastics. You need to be healthy and strong. You need flexibility and confidence.
The young girl showed off her flexibility at her gymnastics meet.
Most say that gymnastics the foundation for most sports. Gymnastics helps to grow strength, flexibility, balance, and coordination.
Yes, gymnastics is about flexibility and muscle.. ergo, when u build muscle (flexibility does so) u burn fat.
Gymnastics helps to develop strength, flexibility, balance, and coordination.