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You must maintain an average of 10 mph for one mile.

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Wiki User

11y ago

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More answers

Your average speed must be at least 10 mph

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Wiki User

11y ago
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6 miles in 40 minutes is 3 miles in 20 minutes. Since 20 minutes fits into 60 minutes 3 times, the speed would be 9 miles an hour.

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Wiki User

14y ago
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10 mph

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Wiki User

11y ago
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Q: What is the treadmill pace to run a 6 minute mile?
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