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Track- This is running events, including hurdles. Running lengths: 100 (girls)/110(boys) m sprint hurdles, 100 m, 200m, 300m hurdles, 400m, 800m, 1500 (or 1600)m, 3,000m, 4x100 relay, 4x400 relay, 4x800 relay, and 4x1,5(6)00 relay. These are high school events.
Field- Javelin, Shot-put, High jump, Long jump, Pole vault, Discus
(Based on high school in Oregon)
Sprinters:
100m
200m
100m Hurdles
300m Hurdles
Middle/Distance:
400m
800m
1500m
3000m
Relays:
4x100m
4x400m
Throws:
Javelin
Discus
Shot Put
Jumps:
Long Jump
High Jump
Triple Jump
You would run high school track much like any other track. On a 400 meter track, running counter-clock wise.
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